Monday, December 7, 2009
Quote of the Day
Love feels no burden,
thinks nothing of trouble,
attempts what is above its strength,
pleads no excuse of impossibility...
It is therefore able to undertake all things,
and it completes many things,
and warrants them to take effect,
where he who does not love would faint and lie down.
Love is watchful and sleeping, slumbereth not.
Though weary, it is not tired;
though pressed, it is not straitened;
though alarmed, it is not confounded...
- Thomas A. Kempis -
Thursday, December 3, 2009
Boot Camp Hawaii
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Tuesday, December 1, 2009
WORDS WOMEN USE
WORDS WOMEN USE:
FINE: This is the word women use to end an argument when they are right and you need to shut up.
FIVE MINUTES: If she is getting dressed, this means a half an hour. Five Minutes is only five minutes if you have just been given five more minutes to watch the game before helping around the house.
NOTHING: This is the calm before the storm. This means something, and you should be on your toes. Arguments that begin with nothing usually end in fine.
GO AHEAD: This is a dare, not permission. Don't Do It!
(LOUD SIGH): This is actually a word, but is a non-verbal statement often misunderstood by men. A loud sigh means she thinks you are an idiot and wonders why she is wasting her time standing here and arguing with you about nothing. (Refer back to #3 for the meaning of nothing.)
THAT'S OKAY: This is one of the most dangerous statements a women can make to a man. That's okay means she wants to think long and hard before deciding how and when you will pay for your mistake.
THANKS: A woman is thanking you, do not question, or Faint. Just say you're welcome.
WHATEVER: Is a women's way of saying F@!$ YOU!
DON'T WORRY ABOUT IT ... I GOT IT: Another dangerous statement, meaning this is something that a woman has told a man to do several times, but is now doing it herself. This will later result in a man asking, "what's wrong", for the woman's response refer to #3.
Monday, November 30, 2009
Kindness Trend
Weddings have always had a self-indulgent element to them, and so it’s exciting to see couples generously opening their hearts to others on their wedding day. What a wonderful way to celebrate the love they share – by sprinkling some of that love out to others by doing good.
Kindness is contagious.
With any trend, the more people see of it, the more likely they are to adopt it. But a lot of people really feel inspired by the good deeds of others. It makes them want to do something good too. When you think about it, it’s a really beautiful way for a couple to start their new life together. You've got to admit, it’s got a good vibe to it.
We predict that the kindness trend will continue to pick up momentum over the next 12 months, but unlike other trends that fade completely after reaching their peak, the concept behind this one has some staying power. Trends, by their very nature, are flaky. One day everyone’s doing a particular thing, and before long it’s never seen again. But fortunately kindness never completely goes out of style. Chances are this current trend will show people how easily charitable elements can be incorporated into weddings, and those ideas will continue to be seen at weddings long after this is no longer the ‘it’ thing of the moment.
Once people try it they find that doing something kind for others actually feels amazingly good. And that makes them want to do more of it.
On a more personal note, frankly, I wish this trend had started back when I got married in ’92. I personally have a lot of concern for the well being of animals. Looking back, making a donation in each of my guest’s names to a no-kill shelter would have been more meaningful than all those pretty little wedding favors we gave away. Sure, the favors were gorgeous, but doing something to make a difference would have been an unbeatable feeling. Unfortunately, no one thought of doing this fifteen years ago.
So why this trend at this time? Here's our theory. In recent times, we’ve witnessed a lot of really harsh realities. September 11. America at war. The Tsunami. Then Katrina. As they spend all that money on a big one-day celebration for themselves, and revel in their own happiness, a lot of caring, socially conscious couples are trying to reconcile that with the suffering many others are experiencing in these times. There may be a little pang of guilt, or simply a genuine desire to share their blessings with others who are nowhere near as fortunate.
Today more and more couples use the details of their weddings to paint an intimate self-portrait of themselves. Through the many wedding-related selections they need to make - the decor, the food, the flower, the favors - they strive to make a statement about who they are so that their wedding day becomes a meaningful reflection of themselves. Certainly, making kindess a part of their weddings or including a philantrhopic element says something very special about a couple.
More and more couples everywhere are taking the opportunity to show kindness to others when they exchange their vows. You can do this too, and we highly encourage it! Make a charitable donation in the name of each of your guests in place of traditional wedding favors. Or ask guests to make a donation to the charity of your choice, or theirs, in place of wedding gifts. Sooner or later, kindness is always returned to you, ten fold. We promise!
Here are some ideas on how you can make kindness a part of your wedding:
* In place of traditional wedding favors, make a donation to a worthwhile cause in each guest’s name. At the reception, present each guest with a small nicely printed card explaining that this has been done.
* Suggest that instead of wedding gifts, guests make a contribution to either a charity of your choosing, or a cause that is important to them. Pop star Christina Aguilera did this when she wed last December and requested that guests make donations to Hurricane Katrina victims rather than giving wedding presents. Even comic strip characters are taking a shine to this trend; the popular comic strip character Cathy also did this last year when she asked her guests (and readers of the strip) to make a donation to a particular California shelter for homeless animals!
* Some gift registry services will donate a percentage of all gifts purchased through their service to the charity of your choice – look for one that offers this.
* Make arrangements to donate food left over from the reception to a local soup kitchen or homeless shelter.
* Donate flower arrangements to local hospices or nursing homes following the wedding.
* After the wedding, donate your used wedding supplies and accessories –or even your wedding dress - to Goodwill (Goodwill Industries International) or another charitable organization that collects used goods.
Quote of the Day!
"Of all actions of a man's life, his marriage does least concern other people,
yet of all actions of our life 'Tis most meddled with by other people."
John Selden
1584-1654, British Jurist, Statesman
Thursday, November 5, 2009
Quote of the Day!
Blessing for a Marriage
by James Dillet Freeman
May your marriage bring you all the exquisite
excitement marriage should bring,
and may life grant you also patience,
tolerance, and understanding.
May you always need one another -
not so much to fill your emptiness
as to help you to know your fullness.
A mountain needs a valley to be complete;
the valley does not make
the mountain less, but more;
and the valley is more a valley because
it has a mountain towering over it.
May you need one another, but not out of weakness.
May you want one another, but not out of lack.
May you entice one another, but not compel one another.
May you embrace one another, but not out encircle one another.
May you succeed in all important ways with one another,
and not fail in the little graces.
May you look for things to praise, often say, "I love you!"
and take no notice of small faults.
If you have quarrels that push you apart,
may both of you hope to have
good sense enough to take the first step back.
May you enter into the mystery which is
the awareness of one another's
presence - no more physical than spiritual,
warm and near when you are
side by side, and warm and near when
you are in separate rooms
or even distant cities.
May you have happiness,
and may you find it making one another happy.
May you have love, and may you find it loving one another.
Friday, October 30, 2009
Wednesday, October 28, 2009
Quote (poem) of the Day!
That I did always love,
I bring thee proof:
That till I loved
I did not love enough.
That I shall love always,
I offer thee
That love is life,
And life hath immortality.
This, dost that doubt, sweet?
Then have I
Nothing to show
But
Emily Dickensen
Tuesday, October 27, 2009
Quote of the Day!
Josh McDowell:
"What you are as a single person, you will be as a married person, only to a greater degree. Any negative character trait will be intensified in a marriage relationship, because you will feel free to let your guard down -- that person has committed himself to you and you no longer have to worry about scaring him off."
Monday, October 26, 2009
Tacoma Wedding Expo florists!
Always and Forever Creations
Debra’s Botanical Designs
GardenPartyToGo Romantic Wedding Flowers
Hector Auffant Designs-Cascade Floral
L & M Designs
Lola Event Floral and Design
Silence That Isn’t Golden
Silence That Isn’t Golden
Some years ago my wife, Cheri and I had dinner with some friends at a little Mexican restaurant in the Proctor district in Tacoma. The food was sumptuous and my chimichanga was absolutely amazing especially considering it was fat free, at least until I ate it.
It was a blustery evening outside so after dinner we snuggled up to a fireplace conversation. It was rather mundane actually, that is until Gertie expressed some strong opinions on a political subject.
What a perfect evening this was turning out to be, a dinner and a conflict. Gertie’s strong words did not harmonize with my view and I felt excited at the potential conflict brewing in the room.
Let me interrupt my narrative for a semantic identification moment. First of all the purpose of communicating is to exchange understanding. Trying to get someone to agree with you is manipulative and contentious.
Secondly, we often confuse conflict and contention so here is my take on the two words.
Conflict is friction. It is not agreeing on the methodology but having the same goal. Conflict is to be resolved and is necessary for growth, especially within a relationship. Weight lifting is conflict to your muscles. Conflict resolution is searching for understanding at the expense of personal opinion. It is what is right and not who is right.
Contention is evil and the absence of progress. It is making conflict personal. It is not topic related but carries the intent to harm with no desire to learn. Contention is searching for agreement versus exchanging understanding. Contention is who is right at the expense of what is right.
As I commenced questioning Gertie about her point of view, she became defensive. There is no doubt my questioning skills could improve, but before I could even express a difference of opinion, we quickly went from conflict straight into contention and the conversation was over.
What happened was written all over my freckled face. The subject was changed, the air was thick, and the evening quickly turned cool. Within 15 minutes we were driving home discussing what I did wrong (because it’s usually my fault.)
I’ve had years to consider this and many other similar events in my life. It seems my questions often get things out of sorts with other folks’ perceived harmony. Why?
That’s because of the confusion associated with conflict and contention. Conflict means there is communication and progress going on. How much exchanging is being transmitted when there is a wall of silence betwixt you and the other person?
Silence isn’t golden. Silence is contention and inhibits progress. Remember the next time you lose your cookies at someone or feel offended, elongated silence damages you much more than the perceived damage of your silence does to the other.
The only exception to this rule is a parent to the child. Parental silence is more than contention, it’s abuse and childish. Grow up and learn to communicate.
Quote of the Day
Thursday, October 22, 2009
Quote of the Day!
"Most people who meet my wife quickly conclude that she is remarkable. They are right about this. She is smart, funny and thoroughly charming. Often, after hearing her speak at some function or working with her on a project, people will approach me and say something to the effect of, you know, I think the world of you, Barack, but your wife, wow!"
Barack Obama
Wednesday, October 21, 2009
Diamonds ---Getting the Most for Your Money
Diamonds ---Getting the Most for Your Money
Have you been together as a couple for a while now? Have you seen your romance grow into love and mutual respect? Do you communicate deeply and solve conflicts together? Do you want to be with your partner for the rest of your life? Is it time to start looking for a diamond?
When buying a diamond there are steps you can take to ensure that you get the most for your money. There are great values to be found in today’s marketplace if you can navigate through all the pitfalls. Take to heart the following do’s and don’ts .
Define A Budget
As a couple discuss and decide on what you want for an engagement ring and what you can afford to spend on that ring.
Ask Your Friends And Family for Jewelers That They Trust
Make two or three of the top names your starting place. Go to and interact with each company to see if they are right for you.
Resolve To Take Your Time
Diamond education is vitally important to getting a great looking diamond at the best price. Don’t try to get by with what appears to be easy deals. Take your time and do not make a spur of the moment “emotional” decision. Be patient, do your homework and learn to be able to tell whether or not a seller is looking out for your benefit.
Get As Educated As Possible About Diamonds
Learn and understand the 4C’s of Diamond Grading---Color, Clarity, Carat Weight and Cut. Find a store that will actually show you the 4C’s using diamond grading equipment and not just talk about them.
Shopping For And Buying A Loose Diamond Will Save You Money
Make sure you purchase your diamond loose not mounted. If it is mounted it is impossible to accurately determine the Color, Clarity, Carat Weight or Cut of the diamond and to know if you are getting good value.
Perceiving Diamond Color Will Save You Money
If you can see the different diamond color grades side-by-side then you can determine just what colors will work for you. Very tiny differences in diamond color can make a difference in value of hundreds or thousands of dollars. By seeing the diamond color grades you can decide to spend your money on a higher color or to save some money by purchasing a lower color grade.
Perceiving Diamond Clarity Will Save You Money
If you can see what the different diamond clarity grades look like under a binocular microscope then you can determine just what clarities will work for you. Very tiny differences in diamond clarity can make a difference in value of hundreds or thousands of dollars. By seeing the diamond clarity grades you can decide to spend your money on a higher clarity or to save some money by purchasing a lower clarity grade.
Knowing How Diamond Carat Weight Affects Value Will Save You Money
Small differences in diamond carat weight can make a difference in value of hundreds or thousands of dollars. For example, a 1.35 ct diamond approaches the size of a 1.50 ct but costs substantially less for the same Shape, Color, Clarity and Cut. Knowing this can help you to get the look that you want for less.
Knowing Diamond Cut Will Let You Choose Between Beauty and Saving Money
Small differences in Diamond Cut---the inter-related proportions and angles of a stone make a huge difference in both how beautiful a diamond is and in its value. A poorly cut diamond may be up to 50% less expensive but it will not be as beautiful and will have less brilliance, fire and scintillation.
Considering Fancy Shape Diamonds Will Save You Money
All of the Fancy Shape Diamonds are less expensive than a Round Brilliant Cut Diamond---all things being equal. Some fancy shapes are the Princess Cut, the Marquise Cut, the Oval Shape, the Heart Shape, the Pear Shape, the Radiant Cut, the Emerald Cut, the Asscher Cut and the Cushion Cut. Within each of these shapes you can find some examples that are very beautiful and many examples that are not beautiful.
Find The Company Who Will Work To Provide You With Your Perfect Stone
You want to spend your budget on a beautiful diamond with the qualities that is important to you. Everyone will have their own perception as to what is a good diamond. Some may want a high quality, Super Ideal Cut diamond, while others want a very nice looking near ideal cut diamond that is clean to the naked eye, whitish in color, and as large as they can afford. Others may prefer a different shape, Princess, Marquise, Oval, Heart, Cushion, etc.
You should find a jeweler that will listen to your preferences and help you find a beautiful diamond with the qualities that are perfect for you.
If you follow these shopping tips you will purchase a beautiful diamond at a great price. It will be a diamond that you will forever cherish as you move forward with your life together. We wish you the best.
Tuesday, October 20, 2009
Quote of the Day!
To keep your marriage brimming,
With love in the wedding cup,
Whenever you're wrong, admit it;
Whenever you're right, shut up.
- Ogden Nash
Inviting Change
Inviting Change
Dare to be different! More and more bridal couples are looking to fashion for inspiration for their wedding invitations, going "Couture". Jon Lacar of Evergreen Invitations, www.evergreeninvitations.com explains this trend:
Couture, a term originally stemmed from the fashion world, basically means custom designing using unique and high-end materials. These are not your ordinary paper invites. A typical couture invitation can include rhinestone buckles, crystal embellishments, designer papers, and rich fabrics. They are also usually housed in a luxurious stationery box or enclosure. The greatest part is that there are limitless custom design options and the outcome is having a beautiful keepsake to serve as a memento for the special event. A step further also goes into the type of printing such as using letterpress (impression text) or thermography (raised text). All of these put together make an invitation that is exclusive, unique, and eye-catching.
Brides and grooms who want to take their invitations a step up to the next level will enjoy what couture invitations has to offer. Couture invitations can serve a wide variety of tastes. For example, a beach wedding would extend its theme into the invitations by including embellishments such as seashells and starfish accessories, whereas an elegant affair will call for rhinestone jewels and sumptuous ribbons. An invitation using these little hints gives the guests a feel for the atmosphere and a exciting glimpse of your special day.
The prior mentality that invitations will just be thrown away are no longer amongst today's brides and grooms. Attention to finer design details in a couture invitation will make your guests feel as if they were receiving a gift as well. Brides and grooms are often on the hunt for something new, unique, and different. Custom designed couture invitations will provide just that. They definitely will stand out compared to commonplace invitations and give your big day a special feel.
Monday, October 19, 2009
Quote of the Day!
"A little girl at the wedding afterwards asked her mother why the bride changed her mind. What do you mean? responded her mother. Well, she went down the aisle with one man, and came back with another."
Source Unknown
Decorating trends
Wendy Balidoy of Spinning W.E.B. Florist, www.spinningwebflorist.com, offers ideas on decorating:
Well...there are alot of new trends that we are seeing, and of course, everyone wants the most bang for their buck.
Black seems to be BIG.....black rocks lining pathways...black chandeliers suspended above, black vases, black accents in bouquets.... and feathers, lots of feathers! Peacock feathers, which look fantastic with black accents are in demand. White ostrich plumes are also very popular.
Brides are looking for options rather than the "rose", we found that green cymbidiums were in for the past two years...but this year and for next year..its calla lilies!
Large vase rentals are very popular, especially for our destination brides who want "the look" but
do not want the hassle of lugging them home.... These large vases can be a dual purpose expense. They can line the isle to the alter, and be quickly moved to the guest tables during the reception or couple's cocktail hour.
Friday, October 16, 2009
Flowers, Baubles & Beads
Flowers, Baubles & Beads
Floral arrangements have come along way, and now can include feathers, beads, rhinestones and other "bling" that adds texture and color.
Terrie Easley, of Terrie Easley Designs www.easleydesigns.com, shares some of the trends she's seeing:
No matter the circumstances, weddings still are visions that a Bride and Groom have had for years as to what that special day will be like when it becomes a reality. Especially the Bride! It must be her dream day from the beginning to the end with the groom’s favorite part being…”the ultimate honeymoon.” When there is a budget established, it is sometimes altered when an idea is introduced that seems to “just be too good to pass up”.
There are so many new items on the wedding market. The wristlet bands are with beads, crystals, pearls, and rhinestones. The boutonnieres have pewter, or metal holders as does the bouquet holders. New types of ribbons, new arbors and arches made of bamboo or willow are choices of many couples getting married outdoors.
Being in business for 30 some years, I can honestly say that though there are newer trends, the old traditional with just a touch of new ideas is still the choice of most couples when it comes to floral designs. It comes full circle as most things do.
Wendy Balidoy of Spinning W.E.B. Florist, www.spinningwebflorist.com, offers more details:
Well...there are alot of new trends that we are seeing, and of course, everyone wants the most bang for their buck.
Black seems to be BIG.....black rocks lining pathways...black chandeliers suspended above, black vases, black accents in bouquets.... and feathers, lots of feathers! Peacock feathers, which look fantastic with black accents are in demand. White ostrich plumes are also very popular.
Brides are looking for options rather than the "rose", we found that green cymbidiums were in for the past two years...but this year and for next year..its calla lilies!
Large vase rentals are very popular, especially for our destination brides who want "the look" but
do not want the hassle of lugging them home.... These large vases can be a dual purpose expense. They can line the isle to the alter, and be quickly moved to the guest tables during the reception or couple's cocktail hour.
Quote of the Day
"One of the first things a relationship therapist learns is that couples argue to burn up energy that could be used for something else. In fact, arguments often serve the purpose of using up energy, so that the couple do not have to take the courageous, creative leap into an unknown they fear. Arguing serves the function of being a zone of familiarity into which you can retreat when you are afraid of making a creative breakthrough."
Gay Hendricks
Thursday, October 15, 2009
Flowers and Lighting?!
Light it UP!
Floral arrangements add beauty and romance to a wedding and the reception, but what if you want something .... well, something MORE? You light it.
Terrie Easley provides some details:
There is a service that has come up recently that is growing in the industry of weddings and events. The Backdrop and lighting for the reception ballroom is now on the list of “must have”. The backdrop and the colored lighting add an ambiance truly to be remembered. This backdrop is usually behind the headtable or wherever the most attention will be focused. With crystals, mirrors, beads, or even feathers hanging from the draping, it looks glorious with lighting directed from below to illuminate the “bling” even more.
The lighting can be of the wedding color as can the beads or feathers. The ballroom lights can be dimmed to make the lighting even more spectacular when the guests walk in. Day weddings can still use backdrops/draping with the beading, crystals, etc. showing as gloriously behind an elegantly floral decked headtable. Gone are the lattice screens, the potted plants and nothings…the backdrop is here and a growing demand.
Quote of the Day
"Marriage is not a noun; it's a verb. It isn't something you get. It's something you do. It's the way you love your partner every day."
Barbara De Angelis
Wednesday, October 14, 2009
Common Bride Mistakes
According to a recent survey of wedding professionals brides tend to make the same mistakes over and over: Here is a list of their responses~
1. They rely on too many opinions....too much input!
2. They have unrealistic expectations
3. They don't hire wedding professionals...they try to cut cost by having friends or family help out. This causes chaos and stress.
4. They don't create or use a good timeline/checklist
5. They don't read the contracts provided by wedding professionals
6. They don't realize the ceremony is for the bride but the reception is for the parents/guests
7. They don't find out what flowers are in season
8. They don't have 1 point person to fall back on, or run interference for the bride on the wedding day!
It’s My Money
It’s My Money
My wife and I attended a recent Bridal show at the Tacoma Dome to discuss our system for helping newlyweds improve the odds that their marriage will last. Some folks were very interested; others were kind but were not.
The most interesting were the very opinionated brides to be when asked, “Do you have a Spending Plan?” Their almost agitated responses proved insightful:
“I have my money and he has his. He’ll never know how much. As long as he buys his socks and underwear, we’re fine.”
The first time I heard the comment the shock factor caught me off guard. The scary aspect of my Bridal show experience was that I heard similar responses all day long.
Experts at the University of Washington can now predict with 98% accuracy the probability of a marriage lasting. They cite 4 criteria in determining if the couple will stay married. They are affectionately called the 4 Horseman:
- Defensiveness
- Stonewalling
- Criticism
- Contempt
Of the four, contempt is the most important indicator. They have determined that predicting divorce is a function of patterns. If one partner speaks with contempt, it is an indicator of potential problems.
“It’s my money and that’s they way it is,” is speaking with contempt.
The purpose of getting married is to become one. In over 20 years in the financial business, it’s rare for a couple with separate accounts to become one.
Two strikes before they even say, “I do!”
I’d wish you good luck, but you’re going to need a lot more than that.
Quote of the Day!
"Many people spend more time in planning the wedding than they do in planning the marriage."
Zig Ziglar
American Sales Trainer, Author, Motivational Speaker
A few things if you are getting married in Hawaii!
Favorite Things, A Bit of This and That
You want your wedding day to be memorable, not just for you, for your guests as well. Sumptuous nibbles or take away centerpieces will give your guests a reason to remember.
Menehune Mac, http://www.menehunemac.com, offers this helpful advice:
Finding just the right wedding favor in a sea of same old, same old can be a difficult task. Lucky for us, chocolates are still the #1 choice followed by nibbler size cookies, gourmet salts, couture cupcakes and loose leaf teas.
Go Green! Editable items in “green” containers are huge this year. Reusable cloth bags, handkerchief wraps and recyclable containers are eco-friendly and make thoughtful mementos.
Couples are also incorporating locally grown foods into their buffet tables and search for wedding products and services in their area to support the local economy.
Go Bold! Don’t be afraid to try hues of hot pink, apple green or vibrant orange in your favor boxes, bows and decorations. Bold colors will make your pictures pop and tablescape romantic and elegant.
Use wedding trends as ideas not rules. It’s your wedding day, do what you want and be creative.
Tuesday, October 13, 2009
Quote of the Day
"My wife has been my closest friend, my closest advisor. And ... she's not somebody who looks to the limelight, or even is wild about me being in politics. And that's a good reality check on me. When I go home, she wants me to be a good father and a good husband. And everything else is secondary to that."
Barack Obama
Monday, October 12, 2009
Tips for choosing a reception location:
*Begin your search right after you've settled on a head count. Book your reception site 9 to 12 months in advance.
*Seek recommendations from friends, family members and coworkers—anyone whose opinion you trust. And, chat with brides in your area.
*Before making appointments with site managers, request the following over the phone:
- availability on your wedding date
- food and beverage options on premise
- number of guests the venue can accommodate
- parking options
- accessibility for handicapped guests
- number of events the venue will hold simultaneously
*Narrow down your list of sites, based on the phone interviews, and schedule site tours. Bring a notebook and pencil, and write down answers to your questions.
*Tour the entire facility, including bathrooms and kitchens. Note the quality of the lighting, and the availability and positioning of electrical outlets (for your band or DJ).
*Make sure the site's decor and ambience complement the style and colors of your wedding.
*If the site has an in-house caterer, schedule a meeting to discuss menu options and a tasting.
The Four Horseman
2009 Richard Himmer
John Gottman, PhD. from the University of Washington has done amazing work and research on marriage over the past few decades and has identified four key problems that lead to divorce. He calls them the Four Horseman of the Apocalypse.
The four problems are: criticism, defensiveness, contempt and stonewalling.
Dr. Gottman explains that contempt for a partner is the most crucial indicator of divorce. He can predict with 95% accuracy if a couple will divorce after watching them for only 15 minutes.
The Four Horsemen of the Apocalypse are a metaphor depicting the end of the world. They are described as conquest, war, hunger, and death.
Many believe that conflict leads to divorce, but conflict itself is not the problem. It is how we handle it. Conflict is a problem, however, when accompanied by the presence of what Dr. Gottman calls the “Four Horsemen of the Apocalypse:”
1. Criticism involves attacking your partner’s personality or character, rather than focusing on the specific behavior that bothers you.
Following the Board of Director’s agenda and the Responsibility Pyramid when communicating eliminates criticism from the equation.
2. Contempt is the step that has the greatest predictability factor. It is worse than criticism and involves tearing down or being insulting toward your partner. Contempt is an open sign of disrespect. Examples of contempt include: putting down your spouse, rolling your eyes or sneering, or tearing down the other person with so-called “humor.”
When a relationship starts with love and the proper love language is used, contempt is minimized. Seeing the vision of intimacy as the end result can alter the level of contempt or eliminate it.
3. Defensiveness. Adopting a defensive stance in the middle of conflict may be a natural response, but does not help the relationship. When a person is defensive, he or she often experiences a great deal of tension and has difficulty tuning into what is being said. Denying responsibility, making excuses, or meeting one complaint with another are all examples of defensiveness.
Using a BOD meeting in an environment where it’s not who is right but what is right will remove the need to be defensive. There is no hierarchy in a BOD meeting. The Responsibility Pyramid is part of the rules of engagement and if there is no blaming or justifying, there is no need to be defensive.
4. Stonewalling. People who stonewall simply refuse to respond. This is the man cave or the chick hut. Occasional stonewalling can be healthy, but as a typical way of interacting, stonewalling during conflict can be destructive to the marriage. Stonewalling is an abrupt stop to progress. Men tend to engage in stonewalling much more often than women do.
We have been conditioned to enter our man caves or chick huts from an early age. Getting out of a man cave requires willingness, knowledge, and skill. Reading a book isn’t the same as developing the skill.
All couples will engage in these types of behaviors at some point in their marriage, but when the four horsemen take permanent residence, the relationship has a high probability of failing.
In fact, Gottman’s research reveals that the chronic presence of these four factors in a relationship can be used to predict, with over 80% accuracy, which couples will eventually divorce. When attempts to repair the damage done by these horsemen are met with repeated rejection, Gottman says there is over a 90% chance the relationship will end in divorce.
We go to college for many years so we can become wealthy. How much time and effort do we expend into becoming happy?
Balanced Living Family, Balanced Living from the Start, Coaches, Divorce, Marriage, Newlyweds Chick Hut, Contempt, Criticism, Dr. John Gottman, Man Cave, The Four Horsemen